MY Business
Personal Training And You, located in Franklin, MA, has been in business for over 20 years. While my client base has grown, my focus is still to provide high quality fitness training in a small, personalized setting. Many of my clients have been with me from the start and that is the highest compliment I can be given.
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Who I AM
Kathy Kirshe
As founder and owner of Personal Training And You, I hold the following credentials:
-Certified Personal Trainer, ACE
-Certified Medical Exercise
Specialist, ACE
-Certified Health Coach, ACE
-Certified Strength And Conditioning
Specialist, CSCS, NSCA
-B.S. Degree in Nutrition
Cornell University
-CPR, AED and First Aid Certified